Introducing: Mindful Monday
I’m pretty excited to offer, beginning today, a weekly Mindful Monday blog post for my BHT readers.
MM is an inspirational writing and photo to help you open a channel for love, peace and joy to flow throughout your week. I know you usually have a ton of stuff to do on Monday mornings, but please take a moment to ground yourself. I promise Mindful Monday will be a short read so think of it as setting the tone for your week. Let me know what you think and . . . Enjoy! (note: this was scheduled to depart my cloud early Monday morning, but thanks to operator error, is leaving mid-day–room for improvement is always good!)
I’m still thinking about the principle of Intention. Regular readers will recall that Intention is one of my power words for 2011. (see my January 11 post: http://www.bheretoday.com/2011/01/11/while-most-peoples-resolutions-wane-three-words-live/)
It occurs to me that setting a deliberate spiritual intention accomplishes little if not followed by a belief that a path will be provided. In fact, the path offers the perfect melding of Intention with my other two words for 2011: Source and Order.
Source is the way of orderly direction, or “demonstration,” to use an old-fashioned term. A demonstration cannot not work so long as the focus stays squarely on the intention.
What we think about we bring about, or as within, so without.The Rev. Ed Townley, who writes Spirit Expressing (http://www.spiritexpressing.org/), says he thanks God and acknowledges the joyful good in his life. The critical follow-up step, however, is to allow the good to express, and to believe it is good.
Are you demonstrating your good today and do you believe it IS good?




In July of 2009, I had an epiphany. For about a month prior, I was emotionally distraught, increasingly depressed and having serious thoughts of drinking again (after 18 years of sobriety).
I struggled to wrap my arms around what could possibly be wrong with me. I had all the trappings of a good life, one others would love to emulate--great job, dream house, traveling for a living, a life mate . . . the list goes on. 





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