9 Ways to Bring Your Vacation Back to Work

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My sweetie and I just returned from a long-overdue vacation week in the Virgin Islands. We unplugged from electronics and the web and found ourselves grateful that Verizon is the only stateside wireless carrier that doesn’t serve the islands.

Our one exception to online avoidance was to borrow wifi and log into our dogs’ playtime at Top Paw Pet Resort.  The ODoggy app let us watch our babies play!

Sucked into a spiritual vortex

Looking back over the week, two things were apparent: 1) We willingly surrendered the stress choking us, and 2) God fills the spaces where stress exits.

The first morning on the beach, I stared at the azure water encircling the mountains and thought, “what stress?”

There is something mesmerizing about sea lapping against sand that helps stress melt away. I could almost feel it oozing from my pores. I believe there is something holy about beach bumming.

Our home base on Sapphire Beach, Hill Bay with its dried out mangrove roots, Magens Bay and our Sunday morning 12-step meeting, Honeymoon Bay, Trunk Bay and the British Virgin Islands all served as the means for God and I to get tight again.

I learned a critical lesson: Whenever peace eludes me, it’s never where I search or where I think it should be. Peace is the byproduct of reconnecting with who I am and then giving myself deep and abiding love.

The re-entry after vacation

As the week drew to a close, a pit of dread started to grow in my gut. The transition back into the real world is never easy; this trip created such an imprint on my soul that I knew the reentry would be extra-tough.

During the fight home I made the decision not to bitch and moan about sliding back into real life. Instead, I decided to bring my vacation back to work with me.

How? Here are nine tips that are working for me:

1) Admire what’s at a distance without giving it your complete attention. Before this trip, I had never been face-to-face with mountains and the ocean/sea. I couldn’t stop my awestruck staring at the sheer magnificence of rock rising from water but I was aware too of the beauty right in front of me. In life, we too often focus on a future event or outcome and deny ourselves the wow-factor of the moment.

2) Look closely at what’s beneath your feet. One of our favorite past-times is searching for sea glass and shells. Sometimes the coolest pieces are found with your next footstep! IMG_4778You never know what treasure lies with each step, so keep looking!

3) Dive deep to see hidden beauty. Snorkeling is another favorite thing. This trip was the best snorkeling ever as we ventured into the caves of Norman Island, made famous by Robert Louis Stevens’ Treasure Island. We saw the most beautiful coral, rainbow fish and even a barracuda. Don’t be afraid to plunge beneath the surface of your life to catch a glimpse of hidden treasures!

4) Spend time quietly listening to the voices of nature. There is little that is more soothing to me than listening to waves splashing against the shore or seagulls in boisterous conversation. Relax, listen, and renew every single day.

5) Acknowledge fear for what it is and keep on walking. A major crime occurred at our resort shortly after our arrival that sent shockwaves throughout the island. A reporter wandering the beach (and obviously trying to sensationalize the event) stopped my sweetie and asked if she feared for her safety. Her response was classic: “No. The crime was family-related so there’s no danger of anything happening to anyone else.” Still though, we took the time to talk about our fears and then moved on. The same advice can be used in life situations.

6) Share your story and be of service. Within 24 hours of our arrival, I was asked to share my recovery story at a 12-step meeting. I also had the privilege of sharing some of my experiences with a new recovery friend dealing with family issues similar to mine. Whatever your story, sharing can pay off in amounts far greater than you expect.

7) Stretch and push to do things you don’t think you can do. My new friend suggested a terrific beach that we needed to check out. She said it was a 20-minute walk through a trail in the woods but neglected to tell us about the inclines and declines. I refused to let anything stop me–even when I saw that first steep and rocky climb! You shouldn’t let anything stop you either!

8) Be spontaneous–right now. We signed up for a tour of a new beach-front timeshare on St. John because we would get a free all-day boat trip to the British VIs. And guess what? We bought the timeshare! It felt good and right and sometimes you just have to go with your gut and trust the process.

9) Embrace new friends and friendships. We found an immediate kinship with two women in recovery. Now that we’re going back next year (and for years to come!), I am so stoked to watch these friendships blossom. I really don’t think we can ever have too many people in our friendship corner, so when the chemistry is there, fan the flames!

If you’re headed back to reality this week, I feel your pain. I hope these tips help ease your transition! If you liked this post, please share on Facebook and Twitter. You’ll have my unwavering appreciation!

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