It’s Spring! Get Outside and Blow the Stink Off!

IMG_0963Alrighty then.  You’ve kissed the blarney stone and the wee leprechaun is dancing into history.  It’s the first day of spring and we’re through with holidays for a month or so.

Time to get down to business.  Time to get serious.  Spring cleaning the house isn’t going to take care of itself.

Turns out the house isn’t the only thing that needs a good airing out.  How about the ‘ole noggin?  Think it could use a clearing of the cob webs and a mop and bucket to clean up the winter’s stale outlook and attitudes?

Come on over to my place . . .

I started my spring cleaning a little early after completing Tess Marshall’s Mastermind questionnaire to begin work in her coaching group called The Bold & Courageous Ultimate Mastermind Inner Circle.  Can I just tell you I feel like I’ve completed a fourth step of sorts?

It was fun and grueling and I now know more about myself than I really wanted to know.  Tess will know more about me than anyone else, including me!

Without going into detail, because if you want to shake things up in your life and really take a bold look at your hopes and dreams, I encourage you to head over to Tess’ site, The Bold Life and register for her Mastermind group.  She’s even offering a 60% discount through the month of March.

When 2014 rolled over on the calendar, I said, rather boldly, by the way, this is my year.  When I spoke that emphatic affirmation, every part of me from crown cowlick to toe tips, believed it.  I think I even added a damn it! for emphasis, as in, This is my year, damn it!

The problem was that I had no new tools for creating my year.  I think I subconsciously planned on doing the same things expecting different results.  Uh oh.

Isn’t that the definition of insanity?

Get outside and let the stink blow off!

Did your mother used to say that or did I grow up in the only weird family?  Either way, it’s appropriate here as we talk about refreshing our attitudes–letting go of what didn’t work and trying new tools.

Hence, the Mastermind group.  Man, I’m all in.  I am so ready and willing to do something different, not unlike the decision to enter recovery.  

Guess you could say I’m sick and tired of being sick and tired of my winter attitude.  Time to blow the stink off, throw myself into spring and truly become the master of my fate and the captain of my soul.

Who’s with me here?

One of the things I’m doing for myself is reading the hottest new book to hit the treatment/addictions/recovery shelves.  It’s called Beyond Addiction, How Science and Kindness Help People Change.  It’s written by the co-founders of the Center for Motivation & Change, in New York City, along with CMC’s director of evaluation and family services.

One little book tease and then you’ll have to wait for my review:

“We built our practice on optimism, not because it made us feel good, though it does, but because it works.  We base our optimism, our clinical practice, and now this book on forty years of well-documented research on how substances and other compulsive behaviors affect people, why people use them, and how and why people stop self-destructive behavior and start on paths toward health and happiness.  In turn, our experiences with thousands of clients bear out the research findings.

“There is in fact a science of change.”

Stay tuned and Happy Spring (cleaning!)!

 

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